Wilber, Ken

Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

At last, a complete guide showing how to use Ken Wilber’s acclaimed Integral Approach to design a personal program of transformational practice. Integral Life Practice (ILP) is a customizable, user-friendly approach to spiritual practice that meets the needs of the whole person by including not only spiritual activities like meditation and prayer but also exercises for body, mind, and “shadow” (any part of ourselves that we repress or deny). ILP allows practitioners to choose the practices that most suit them, in a mix-and-match style, adapted to whatever belief system or religion they may already be following. With its combination of exercises, explanations, theory, examples, personal stories, and illustrations, Integral Life Practice will be the bible of a truly integrated approach to practice for years to come.

The Integral Vision: A Very Short Introduction to the Revolutionary Integral Approach to Life, God, the Universe, and Everything

Suppose we took everything that all the various world cultures have to tell us about human potential—about psychological, spiritual, and social growth—and identified the basic patterns that connect these pieces of knowledge. What if we attempted to create an all-inclusive map that touches the most important factors from all of the world's great traditions?

Ken Wilber's Integral Vision provides such a map. Using all the known systems and models of human growth—from the ancient sages to the latest breakthroughs in cognitive science—it distills their major components into five simple elements, and, moreover, ones that readers can verify in their own experience right now.

In any field of interest, such as business, law, science, psychology, health, art, or everyday living and learning—the Integral Vision ensures that we are utilizing the full range of resources for the situation, leading to a greater likelihood of success and fulfillment. With easily understood explanations, exercises, and familiar examples, The Integral Vision shows how we can accelerate growth and development to higher, wider, deeper ways of being, embodied in self, shared in community, and connected to the planet, which can literally help with everything from spiritual enlightenment to business success to personal relationships.

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A Brief History of Everything

This account of men and women's place in a universe of sex and gender, self and society, spirit and soul is written in question-and-answer format, making it both readable and accessible. Wilber offers a series of original views on many topics of current controversy, including the gender wars, multiculturalism, modern liberation movements, and the conflict between various approaches to spirituality.

In a breathtaking trip from the Big Bang to the Postmodern world we inhabit, Ken Wilber examines the universe and our place in it, and comes up with an accessible and entertaining account of how it all fits together. Along the way he sheds light not only on the great cosmic questions but on various contentious issues of our day, such as changing gender roles, environmentalism, diversity and multiculturalism, even the meaning of the Internet. A Brief History of Everything is the perfect introduction to the great Integral thinker at his wise and witty best.

In an extensive and in-depth interview format, Wilbur distills his prolific and often-challenging body of philosophical discourse in clear and easily accessible language. He presents an entertaining account of men and women's place in a universe of sex, soul, and spirit. 4 CDs.

Sacred Mirrors: The Visionary Art of Alex Grey

This unique series of paintings takes the viewer on a graphic, visionary journey through the physical, metaphysical, and spiritual anatomy of the self. From anatomically correct rendering of the body systems, Grey moves to the spiritual/energetic systems with such images as "Universal Mind Lattice," envisioning the sacred and esoteric symbolism of the body and the forces that define its living field of energy.

Includes essays on the significance of Grey's work by Ken Wilber, the eminent transpersonal psychologist, and by the noted New York art critic, Carlo McCormick.

Finding God Through Sex: Awakening the One of Spirit Through the Two of Flesh

No matter how much we pray or meditate, it's no always easy to integrate sexual pleasure and spiritual surrender. Bestselling author David Deida helps single men and women and couples of every orientation live up to the challenge of loving in unbearable rapture.

A Theory of Everything: An Integral Vision for Business, Politics, Science and Spirituality

The spiritual intellectual Ken Wilber takes on the hottest theory in modern physics, known as the "M Theory," or the "The Theory of Everything." As Wilber explains, it is "a model that would unite all the known laws of the universe into one all-embracing theory that would literally explain everything in existence." Of course this new "M Theory" opens up a can of wormy, slippery questions, which Wilber addresses: "What does 'everything' actually mean? Would this new theory in physics explain, say, the meaning of human poetry? Or how economics work? Or the stages of psychosexual development?"

Being Ken Wilber, he couldn't resist answering these questions by folding the "Theory of Everything" into some of his own personal visions and theories. This overlay is presented in his signature straightforward, clearly written style. The upshot is that common readers can easily follow Wilber on a quantum journey and wind up with a lasting souvenir--a scientific and spiritual understanding of how the mind, body, soul, and universe all work together like a never-ending symphony. And that's just in the first four chapters. From there he shows readers the practical applications of this vision--explaining how it could lead to more integrative styles of business, education, medicine, ecology, and even how we address world conflicts. Wilber admits that this "holistic quest is an ever-receding dream, a horizon that constantly retreats as we approach it." Nonetheless, he can still take readers on an incredible journey--one that's well worth the price of the ticket. --Gail Hudson

Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment. Wilber also discusses daily practices that readers take up in order to apply this integrative vision to their own everyday lives.

No Boundary: Eastern and Western Approaches to Personal Growth

A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies. Wilber presents an easy-to-use map of human consciousness against which the various therapies are introduced and explained. This edition includes a new preface.

Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Integral Psychology: Consciousness, Spirit, Psychology, Therapy

The goal of an "integral psychology" is to honor and embrace every legitimate aspect of human consciousness under one roof. This book presents one of the first truly integrative models of consciousness, psychology, and therapy. Drawing on hundreds of sources--Eastern and Western, ancient and modern--Wilber creates a psychological model that includes waves of development, streams of development, states of consciousness, and the self, and follows the course of each from subconscious to self-conscious to superconscious. Included in the book are charts correlating over a hundred psychological and spiritual schools from around the world, including Kabbalah, Vedanta, Plotinus, Teresa of Ávila, Aurobindo, Theosophy, and modern theorists such as Jean Piaget, Erik Erikson, Jane Loevinger, Lawrence Kohlberg, Carol Gilligan, Erich Neumann, and Jean Gebser. Integral Psychology is Wilber's most ambitious psychological system to date, and it is already being called a landmark study in human development.

Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World

Integral Spirituality is being widely called the most important book on spirituality in our time.

Applying his highly acclaimed integral approach, Ken Wilber formulates a theory of spirituality that honors the truths of modernity and postmodernity—including the revolutions in science and culture—while incorporating the essential insights of the great religions. He shows how spirituality today combines the enlightenment of the East, which excels at cultivating higher states of consciousness, with the enlightenment of the West, which offers developmental and psychodynamic psychology. Each contributes key components to a more integral spirituality.

On the basis of this integral framework, a radically new role for the world’s religions is proposed. Because these religions have such a tremendous influence on the worldview of the majority of the earth’s population, they are in a privileged position to address some of the biggest conflicts we face. By adopting a more integral view, the great religions can act as facilitators of human development: from magic to mythic to rational to pluralistic to integral—and to a global society that honors and includes all the stations of life along the way.